Pins and Kneadles

Services & Rates

Customized therapeutic massage

60 minutes: $85

Customized therapeutic massage to address your needs.  Not everyone has the same pain and symptoms and not everyone needs a cookie cutter massage.  After initial visit, we will have discussed your concerns and pains. We will see how your body reacts and adjust treatment to optimize your well-being.  (Weekend rates $100/60 min)

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Deep Tissue Massage

60 minutes: $85

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Sports Massage

60 minutes: $85

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

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Myofascial Release

60 minutes: $85

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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Swedish Massage

60 minutes: $85

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

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Chair Massage

60 minutes: $85

Many corporations, event planning and parties are using chair massage as an enticing incentive, productivity and well being.   Health Fairs, Marketing Events, Conventions, Golf Outings are all great tools to have our services bring people to wellness and open up to talk and engage.  Call today for a quote.  

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Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Hot stones can be used during any session, just ask in advance. 

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Hot Paraffin Foot Treatment

Add Hot Paraffin foot treatment to your Swedish massage.  Hot paraffin is a moist heat therapy to relieve pain, inflammation, stiffiness in muscles and joints.  FDA recognizes this modality for arthritis pain.  This blend consists of 10 vitamins including A,C, E, B-5 and B12.  Provides nutrients for healthy skin to help with renewal and maintenance.

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Cupping

60 minutes: $85

Cupping therapy brings circulation and help aids healing quicker.  After I massage the area, cups placed and address the deeper layers of the muscles.

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Weekend rates

60 minutes: $100

Therapeutic 60 minutes hands on...weekend hours and rates

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IASTM (instrument assisted soft tissue manipulation, aka graston/FAKTR)

Instrument assisted soft tissue manipulation is great for chronic issues that the tissue needs to be restructured. 

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Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
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30 minutes focused massage

30 minutes: $50

Do you want just a quick tune up and focus on one area specific?  Do you want just cupping.  We can do a 30 minute treatment for any of your needs. 

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